Weigh In record (no journal entry) for 09 July 2019
|
48.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 24.56g | Prot: 43.99g | Carbs: 135.50g.
Breakfast: Nestlé Cereal Fitness , Alpura Leche Deslactosada Light. Lunch: Cebollas, Mira Mar Filete Pescado Bassa, Champiñones, Arroz Blanco. Dinner: Cebollas, Jitomate, Aguacate, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Bimbo Bran Frut Fresa (48g), Marinela Principe. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patiruizruiz's Weight History
|