Weigh In record (no journal entry) for 08 July 2019
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90.5 kg
Lost so far: 4.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 125.69g | Prot: 119.10g | Carbs: 81.03g.
Lunch: Milbona Frische Fettarme Milch 1.5%, Aldi Streichfein Gesalzen, Parma Parmaschinken, Edeka Eiweißbrot, Milfina Butter , Hähnchenbrustfilet, Fleischkäse, Eifix Schlemmer Rührei Pfannenfertig. Dinner: Aldi Salatcup Hähnchen, Aldi Bio Lachsfilets, Butter. Snacks/Other: Ben & Jerry's Chunky Monkey Non-Dairy. more...
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Losing 0.7 kg a Week
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wovvbagger's Weight History
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