Terpentina1987's Journal, 29 Jan 13

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Weigh In record (no journal entry) for 29 January 2013

57.9 kg Lost so far: 20.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2013:

577 kcal

Fat: 11.66g | Prot: 7.65g | Carbs: 112.58g. Breakfast: Äpfel, Cappuccino Choco. Lunch: Schoko Cappuccino. Dinner: Pommes Frites Wellenschnitt. more...

1562 kcal

Exercise: Walking (moderate) - 5/kph - 11 minutes, Desk Work - 4 hours and 10 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Terpentina1987's Journal, 29 Jan 13

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Terpentina1987's Weight History