Weigh In record (no journal entry) for 10 July 2019
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49 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 13.13g | Prot: 6.73g | Carbs: 42.96g.
Breakfast: Красный Октябрь Конфета "Красная Шапочка", Красный Октябрь Мишка Косолапый, Овсяная Каша на Воде. more...
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Losing 0.5 kg a Week
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