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1035 kcal
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Fat: 44.97g | Prot: 69.33g | Carbs: 84.07g.
Breakfast: Alesto Cashews, Alesto Soft Prunes, Kenco Caffe Latte, Quaker Oat So Simple Coconut Porridge. Lunch: Жареное Яйцо, Lidl Wholemeal Bread , Авокадо, Valley Spire Mature Cheddar. Dinner: Freshona Seasoned Mixed Vegetables Oriental Style , Birchwood Farm Chicken Breast. Snacks/Other: Mlekpol Semi-Fat Curd Cheese. more...
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901 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Hiking - 1 hour, Apple Health - 22 hours. more...
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maljvina19's Weight History
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