Weigh In record (no journal entry) for 10 July 2019
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 24.29g | Prot: 23.73g | Carbs: 52.56g.
Breakfast: Абрикос, Finn Crisp Хлебцы Ржаные Original, Белебеевский Масло Сливочное Крестьянское 72,5%, Matti 7 Злаков, Яйцо (Целое), Ичалки Сыр Диетический 27%. more...
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Losing 0.3 kg a Week
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fateychev77's Weight History
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