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985 kcal
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Fat: 35.83g | Prot: 88.50g | Carbs: 65.63g.
Breakfast: Nordic Овсяная Каша. Lunch: Сваренное Вкрутую Яйцо, Курица Вареная, Куриный Бульон. Dinner: Куриные Гнезда. Snacks/Other: Ironman Protein Bar Caramel (50г), Ironman Protein Bar Caramel (50г). more...
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2450 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Working - 3 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Дарья542's Weight History
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