Weigh In record (no journal entry) for 24 January 2019
|
70 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
603 kcal
|
Fat: 33.22g | Prot: 13.05g | Carbs: 63.10g.
Breakfast: Коркунов Конфета, Кофе с Молоком, Блинный Торт. Snacks/Other: Сало, Жареный Картофель. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnogozhil's Weight History
|