Weigh In record (no journal entry) for 11 July 2019
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62.9 kg
Lost so far: 7.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 26.72g | Prot: 25.89g | Carbs: 74.08g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Помидоры, Компот Ягодный, Гречка Отварная, Ежики. Snacks/Other: Арбуз. more...
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Losing 1.4 kg a Week
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Tanyakamig's Weight History
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