|
Dropped a point off personal daily points target today - 245 to 239 lbs, so 36 pts to 35 pts.
|
1607 kcal
|
Fat: 56.51g | Prot: 53.03g | Carbs: 223.53g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) , quaker oatmeal squares. Lunch: Baked BBQ Potato Chips, progresso light italian vegetable soup, healthy choice meatloaf. Dinner: ken's steak house ranch dressing, carrot sticks, spaghetti with tomato sauce, Parmesan Cracker Bread. Snacks/Other: Haagen-Dazs. more...
|
|
3707 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
 Comments
Good for you, that's excellent!! Sucks losing the extra point, but it is SOOO great being down into a new level!
03 Jun 08 by member: stmueller
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moleman2000's Weight History
|