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we need to do this i know i do and it will probabbly help i know i am really going to try to cut down treemendously i know i through out 3 foods i love today into the trash as they are red flag foods this should help us all loose weight at least me i hope any way god bless love shelly
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1543 kcal
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Fat: 71.39g | Prot: 52.00g | Carbs: 170.59g.
Breakfast: cereal, whole milk. Lunch: coffee burger king, french fries burger king, whopper jr. Dinner: vanilla atkins shake. more...
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2632 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Driving - 1 hour, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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