imey_code2's Journal, 11 Jul 19


View Diet Calendar, 11 July 2019:
2094 kcal Fat: 13.66g | Prot: 201.16g | Carbs: 294.47g.   Afternoon Tea: Jambu Air, Jeruk Bali, Plum, Dymatize Nutrition Iso100 Whey Protein Isolate. Tea: Plum. Dinner: Putih Telur Matang, Ikan Tongkol, Pare, Nasi Merah (Butir-Sedang, Dimasak). more...
1660 kcal Exercise: Shoulder workout - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imey_code2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.