Weigh In record (no journal entry) for 30 January 2013
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84.4 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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1109 kcal
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Fat: 75.50g | Prot: 74.89g | Carbs: 31.52g.
Breakfast: One Carb Reduced Sugar Tomato Ketchup, Diet Dr. Pepper (20 oz), Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: atkins sausage. Dinner: Reduced Sugar Ketchup, Fried Egg without Fat. Snacks/Other: Low Carb Creamy Chocolate Shake (Slim-Fast), Chocolate SF Pudding - Snack Pack. more...
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Losing 12.7 kg a Week
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michelle102571's Weight History
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