Weigh In record (no journal entry) for 11 July 2019
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122 kg
Lost so far: 11.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 79.76g | Prot: 48.90g | Carbs: 258.48g.
Breakfast: Pastèque, Figues Sèches, Baguette, Huile d'Olive, Café. Lunch: Épinard, Picard Riz Basmati Cuisiné aux Petits Légumes, Tomates Cerises, Oeuf, Bonduelle Jardinière aux 4 Légumes. Dinner: Vico Croûtons Nature, Tartare Marque Ail et Fines Herbes, Pain, Picard Crêpe Emmental , Picard Riz Basmati Cuisiné aux Petits Légumes. Snacks/Other: Thiriet Mini Pain aux Raisins , Brioche, Pastel de Nata. more...
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Gaining 0.9 kg a Week
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