Weigh In record (no journal entry) for 11 July 2019
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75 kg
Lost so far: 36 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 75.21g | Prot: 63.40g | Carbs: 294.49g.
Breakfast: Alpro Soya Milch , Avocado, Wasa Delicate Rounds Sesame & Sea Salt, Orangensaft. Lunch: Dornfelder, Fritt Kaubonbon, Aldi Tomatensalat, Cucina Pizzabrot, McDonald's Big Mac. Snacks/Other: TiP H-Vollmilch 3,5%, Aldi Trauben Kernlos. more...
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Losing 0.1 kg a Week
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zarelliPumpanelli's Weight History
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