Weigh In record (no journal entry) for 11 July 2019
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 64.51g | Prot: 46.16g | Carbs: 130.31g.
Breakfast: Água com Limão, Requeijão, Tapioca. Lunch: Ovo Cozido, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Tapioca. Snacks/Other: Amendoim, Maçã. more...
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Gaining 0.4 kg a Week
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andrea.silvalino's Weight History
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