Weigh In record (no journal entry) for 11 July 2019
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 11.82g | Prot: 12.29g | Carbs: 61.03g.
Breakfast: Starbucks Caramel Macchiato (Grande), Banana Bread. more...
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Gaining 0.1 kg a Week
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