Weigh In record (no journal entry) for 11 July 2019
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87.3 kg
Lost so far: 5.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 61.74g | Prot: 51.61g | Carbs: 143.81g.
Breakfast: Jif Extra Crunchy Peanut Butter, Gold 'n Soft Butter, Dave's Killer Bread 21 Whole Grains Light. Dinner: Kroger Double Chocolate Chip Muffin, Cowboy caviar w/ shrimp. Snacks/Other: Watermelon . more...
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Losing 0.6 kg a Week
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SassyRed2's Weight History
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