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¿Alguien sabe como bajar los muslos?
Que ejercicios son recomendables? 🤔🤔
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 26.48g | Prot: 24.47g | Carbs: 178.79g.
Breakfast: Milo Milo, Ciabatta, Peras Asiáticas. Lunch: Mazamorra, Gloria Mantequilla, Fanny Mermelada de Fresa, Baguette. Dinner: Durazno, Tostadas, Guacamole. Snacks/Other: Galletas de Soda. more...
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2259 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Showering - 30 minutes, Studying - 5 hours, Yoga (Hot) - 30 minutes, Dance (square dancing) - 1 hour and 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 40 minutes, Treadmill - 30 minutes. more...
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Losing 1.4 kg a Week
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xxjinbiasedxx's Weight History
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