Weigh In record (no journal entry) for 12 July 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 75.75g | Prot: 128.92g | Carbs: 133.27g.
Breakfast: Frey Iso Whey, Alnatura Haferflocken, Joya Hafer-Drink, Zurück Zum Ursprung Soja-Drink Vanille , Olivenöl, Ei, Tee ungesüßt. Lunch: BBQ Mexiko-Mix. Dinner: Cocktailtomaten, Ei. Snacks/Other: Soletti Salzstangen, Activia Cerealien Light, SPAR Premium Noir 85%. more...
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Gaining 4.9 kg a Week
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mariaiststarkundfitcool's Weight History
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