anisafajriyati's Journal, 12 Jul 19

Sarapan pagi tadi😋

View Diet Calendar, 12 July 2019:
994 kcal Fat: 40.63g | Prot: 49.04g | Carbs: 109.80g.   Breakfast: ABC Saus Sambal , Telur Ceplok, Roti Gandum, Mangga. Lunch: Telur Orak-Arik, Tumis Buncis. Dinner: WRP Lose Weight. more...
1532 kcal Exercise: Gym - 40 minutes, Cardio - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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