mikha.putri18's Journal, 12 Jul 19

makasn siang 600kkl...

View Diet Calendar, 12 July 2019:
1450 kcal Fat: 68.24g | Prot: 29.97g | Carbs: 185.54g.   Breakfast: Energen Kacang Hijau, Kopi. Lunch: Pepaya. Dinner: Roma Malkist Krim Tiramisu. Snacks/Other: Saori Saus Tiram, Saus Tomat, Sunny Gold Tempura Ayam, Jamur Putih (Ditumis), Brokoli, Bimoli Minyak Goreng, Nasi Putih. more...

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