7/11晚餐+7/12早餐和午餐;昨天開始看中醫吃中藥,這幾次MC來都會悶痛,這個夏天太常吃冰了,自做孽🤦🏻♀️
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1219 kcal
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Fat: 31.80g | Prot: 66.59g | Carbs: 178.16g.
Lunch: 早安美芝城 港式蘿蔔糕, 荷包蛋, 無糖豆漿, 7-11 義式風味香草烤雞腿. Dinner: 西瓜, 芒果, Subway 嫩切雞肉, 大腸麵線. more...
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1817 kcal
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Exercise:
瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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