Weigh In record (no journal entry) for 12 July 2019
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60.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 18.75g | Prot: 23.46g | Carbs: 140.14g.
Breakfast: Bolillo, Nestlé Carlos V (20g), Yoplait Yoghurt Griego sin Azúcar , Gamesa Chokis, Dulces De La Rosa Alegrias de Amaranto, Plátano Dominico. more...
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Losing 4.9 kg a Week
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shadyweiss's Weight History
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