Weigh In record (no journal entry) for 12 July 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 14.30g | Prot: 56.78g | Carbs: 26.46g.
Breakfast: Dr. Korner Хлебец Черничный, Окское Яйцо Отборное. Lunch: Healthy Food Курица Запеченная. Dinner: Чудесный Лес Грибы Маринованные. more...
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Losing 3.5 kg a Week
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annacrowleyg's Weight History
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