Weigh In record (no journal entry) for 12 July 2019
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 32.56g | Prot: 86.88g | Carbs: 181.70g.
Breakfast: Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Mirtilli Neri di Bosco, Molino Filippini Farina di Riso Integrale. Lunch: Tonno Capri al Naturale, Cascina Belvedere Riso Rosso Integrale Bio, Bonduelle Rucola. Dinner: VB Whey 104 9.8, Cioccolato Extra Fondente 72%, Cous Cous, Coop Sfogliatine Croccanti di Patate, Lamponi, Total 0%. Snacks/Other: Algida Cornetto Classico (60g), Noci, Pesca. more...
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steady weight
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Ilaria Ramundo's Weight History
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