Weigh In record (no journal entry) for 12 July 2019
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 38.03g | Prot: 32.72g | Carbs: 201.62g.
Breakfast: Quaker Instant Oatmeal. Lunch: Gado Gado. Snacks/Other: Cheetos Puffs Cheddar Cheese, Banana. more...
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Losing 0.7 kg a Week
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mumarifah's Weight History
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