Weigh In record (no journal entry) for 12 July 2019
|
57.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 57.97g | Prot: 56.39g | Carbs: 92.89g.
Breakfast: Сыр Голландский, Dr. Korner Хлебцы Клюквенные. Lunch: Бризоль, Гречка Отварная. Snacks/Other: Fruttis Йогурт 5%, KDV Ярче Батончик с Арахисом. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|