Weigh In record (no journal entry) for 12 July 2019
|
65 kg
Lost so far: 19.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 36.60g | Prot: 92.22g | Carbs: 22.03g.
Breakfast: Queso Panela, Rebanadas de Jamón, Philadelphia Queso Crema, Hershey's Cocoa 100% Natural, Svetia Stevia, Fresas, San Juan Claras de Huevo, Nueces, HEB Almondmilk, Isopure Strawberries & Cream. Lunch: Pechugas de Pollo (o Cocidas), Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselle Avilés's Weight History
|