Djanicee's Journal, 12 Jul 19

primeira refeiçao apos 18h de JI

View Diet Calendar, 12 July 2019:
1636 kcal Fat: 100.98g | Prot: 82.04g | Carbs: 33.19g.   Lunch: Abóbora Cozida (de Abóbora Fresca), Cupim Assado, Maxixe. Dinner: Amendoim, Azeitonas Verdes, Tilápia (Peixe) (Cozido,em Calor Seco), Queijo Coalho. Snacks/Other: Bohemia Cerveja Pilsen, Goiaba, Bolo Low Carb. more...
1823 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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12 Jul 19 by member: DeahFitness

     
 

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