Yulya Suhesti's Journal, 13 Jul 19

1 bulan hbs mudik
71 kg Lost so far: 5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
1331 kcal Fat: 39.96g | Prot: 45.38g | Carbs: 203.44g.   Breakfast: Teh Manis. Lunch: Perkedel Kentang, Tempe Goreng, Nasi Putih. Dinner: Seblak. Snacks/Other: Siomay. more...
Losing 1.2 kg a Week

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Yulya Suhesti's Weight History


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