Weigh In record (no journal entry) for 13 July 2019
|
66.6 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 73.59g | Prot: 37.87g | Carbs: 140.06g.
Breakfast: Гречневый Суп, Огурец (с Кожурой), Своя Лінія Шпроты в Масле , Хлеб Черный. Lunch: Хлеб Бородинский, Релетики из Баклажан. Dinner: Кукуруза Вареная. Snacks/Other: Revo Слабоалкоголка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татьяна8703's Weight History
|