lawks88's Journal, 13 Jul 19


View Diet Calendar, 13 July 2019:
1123 kcal Fat: 48.40g | Prot: 49.07g | Carbs: 83.00g.   Breakfast: 賀寶芙 巧克力奶昔, Asahi Permier Rich. Lunch: 黄瓜/青瓜(去皮), 蕃茄, Mazzarella(perfect italiano),  Kimball tomato, 鸡蛋, 鳄梨/牛油果, 白吐司. Dinner: 丹堤 美式豪華早午餐. Snacks/Other: 椰子水. more...

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