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早：菜頭湯+三層肉2塊+蛋+豆腐 炸魚+南瓜+地瓜+半條香蕉
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1532 kcal
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Fat: 92.57g | Prot: 83.16g | Carbs: 94.36g.
Breakfast: 芭蕉, 烤魚柳或魚條（有粉漿或麵包糠）, 雞蛋（整個）, 地瓜, 蒸南瓜, 紅燒豆腐, 五花肉, 蘿蔔湯. Lunch: 菜脯蛋. Dinner: 炒高麗菜, 麻婆豆腐, 滷雞腿. more...
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