Weigh In record (no journal entry) for 13 July 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 62.30g | Prot: 68.22g | Carbs: 249.76g.
Breakfast: Joya Hafer-Drink, Snack Fun Nuss-Seed Mix, Alnatura Haferflocken. Lunch: Snack Fun Nuss-Seed Mix, Activia Cerealien, Iglo Buntes Gemüse Trio, Erdbeeren. Dinner: Billa Rotkraut mit Apfel. Snacks/Other: Neni Kichererbsen, Activia Cerealien. more...
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Losing 5.6 kg a Week
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mariaiststarkundfitcool's Weight History
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