munirotun's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
57 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
384 kcal Fat: 5.61g | Prot: 6.63g | Carbs: 74.35g.   Breakfast: Kerupuk Beras. more...
Losing 3.5 kg a Week

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munirotun's Weight History


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