Weigh In record (no journal entry) for 13 July 2019
|
64.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 57.66g | Prot: 75.11g | Carbs: 133.30g.
Breakfast: Наполеон ПП, Наполеон ПП, Омлет в Духовке, Тушеные Овощи. Lunch: Кабачки Фаршированные, Котлеты из Говядины, Картошка Печеная. Dinner: Наполеон ПП. Snacks/Other: Кукуруза Вареная. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilAida's Weight History
|