Weigh In record (no journal entry) for 13 July 2019
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 53.06g | Prot: 39.17g | Carbs: 170.60g.
Breakfast: Ржаные Хлебцы, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Красные Помидоры, Кабачковые Оладьи. Dinner: Восток Молоко Сметана 15%, Вареное Яйцо, Ржаные Хлебцы. Snacks/Other: Батончик. more...
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Gaining 0.1 kg a Week
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ainuriya86's Weight History
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