Weigh In record (no journal entry) for 13 July 2019
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102.6 kg
Lost so far: 6.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 20.02g | Prot: 32.06g | Carbs: 115.06g.
Lunch: Bauducco Torrada Integral (3), Seara Peito de Peru, Subway Tomate, Omelete ou Ovos Mexidos. Dinner: Liza Maionese, Seara Peito de Peru, Pão Integral. Snacks/Other: Pipoca com Baixo Teor de Gordura (em Óleo), Maçã, Banana Caturra. more...
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steady weight
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gordinhaa83's Weight History
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