Weigh In record (no journal entry) for 13 July 2019
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65 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 17.51g | Prot: 9.20g | Carbs: 32.64g.
Breakfast: Jussara Leite Integral, Brasil Frutt Castanha do Pará Natural, Pistaches, Kiwi. Lunch: Três Marias Manteiga Comum com Sal, Vagem. more...
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Gaining 0.2 kg a Week
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