anisafajriyati's Journal, 13 Jul 19

Karna lagi malas makan malam yg ribet diganti susu wrp meal replacement aja

View Diet Calendar, 13 July 2019:
1126 kcal Fat: 35.81g | Prot: 58.59g | Carbs: 147.69g.   Breakfast: Mangga, Apel Fuji. Lunch: Soyjoy Fruit Soy Banana, Kroket, Kue Sus, Jeruk, Tumis Buncis, Dada Ayam. Dinner: WRP Lose Weight. more...
2135 kcal Exercise: Driving - 40 minutes, Weight Training (Bodybuilding) - 1 hour and 58 minutes, Grocery Shopping - 30 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...

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