SassyRed2's Journal, 13 Jul 19

Thank you all for your support and encouragement! So many wonderful pictures and YUMMY HEALTHY recipes. You make me feel like I can live like this without depriving myself of ... well, really anything.

I'm consistently losing...slowly, but slow and steady works better for me. Just cant Express how appreciated you each are for the support!!

View Diet Calendar, 13 July 2019:
1322 kcal Fat: 48.52g | Prot: 58.94g | Carbs: 170.21g.   Breakfast: HEB Cantaloupe Chunks,  Diabetic friendly oatmeal cookies, Kroger French Vanilla Cappuccino. Lunch:  Diabetic friendly oatmeal cookies, Dill Cucumber Pickles, Kraft Miracle Whip Dressing, White Tuna Fish (Drained Solids In Water, Canned) , Tomatoes. Dinner: Salsa Market Corn Tortilla,  Cowboy caviar w/ shrimp. Snacks/Other:  Diabetic friendly PB cookies, Hershey's Chocolate Syrup, Coffee-Mate Original Powder Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Kroger Double Chocolate Chip Muffin. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SassyRed2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.