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sarpan pagi ku seblum minun obat
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1307 kcal
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Fat: 24.50g | Prot: 105.19g | Carbs: 165.43g.
Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Gandum. Lunch: Sayuran Rebus (tanpa Daging), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Tahu, Sayuran Rebus (tanpa Daging), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Air Kelapa, Apel, Nanas, Buah Naga, Frisian Flag Full Cream Milk. more...
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