Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
_irina25_
Journal
14 Jul 19
_irina25_'s Journal, 14 Jul 19
_irina25_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2019
90.5 kg
Lost so far:
2.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2019:
1065 kcal
Fat: 31.67g | Prot: 42.33g | Carbs: 159.01g.
Breakfast:
Чай Несладкий, Бутерброд с Колбасой.
Lunch:
Мясо с Овощами, Макароны Отварные.
Dinner:
Манты.
Snacks/Other:
Изюм (без Косточек), Арбуз.
more...
2800 kcal
Exercise:
Cleaning - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
_irina25_'s Weight History
View Complete History