Weigh In record (no journal entry) for 14 July 2019
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85 kg
Lost so far: 35 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 19.12g | Prot: 46.94g | Carbs: 160.17g.
Breakfast: Чай с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Куриный Сэндвич Гироскоп. more...
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Gaining 0.1 kg a Week
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