ruhrpottmasche's Journal, 14 Jul 19

😊😊
96.1 kg Lost so far: 9.3 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
299 kcal Fat: 14.95g | Prot: 14.77g | Carbs: 23.25g.   Breakfast: Ja! Maasdamer, DM Bio Erdnussmus, Harry Vollkornurtyp, Aldi Kondensmilch 4%, Kaffee. more...
Losing 0.5 kg a Week

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ruhrpottmasche's Weight History


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