Weigh In record (no journal entry) for 14 July 2019
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 21.22g | Prot: 80.75g | Carbs: 114.68g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Orang Tua Teh Gelas, Indonesian Rojak Cingur. Dinner: Orange, Sari Roti Roti Tawar Gandum. more...
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Losing 1.3 kg a Week
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arista_adji's Weight History
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