Weigh In record (no journal entry) for 14 July 2019
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 36.00g | Prot: 15.05g | Carbs: 56.22g.
Breakfast: Leco Manteiga Extra Cremosa sem Sal, Leite de Amêndoas, Tapioca. Lunch: Torta de Morango, China in Box Yakisoba Clássico. Snacks/Other: La Violetera Castanha do Pará, SP Bolacha Água e Sal. more...
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Losing 0.8 kg a Week
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Mirian Natrielli's Weight History
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