Weigh In record (no journal entry) for 14 July 2019
|
109 kg
Lost so far: 9 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 12.09g | Prot: 47.81g | Carbs: 21.20g.
Lunch: Tomates, Bife de Peru Grelhado. Dinner: Continente Melancia, Frango Assado. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandrasc's Weight History
|