Weigh In record (no journal entry) for 15 July 2019
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 28.77g | Prot: 34.82g | Carbs: 219.44g.
Breakfast: Ceker, Mie Ayam. Lunch: Diamond Susu Stroberi, HiLo Yoghurt Smoothie Bowl. Dinner: Jeruk. Snacks/Other: NU Green Tea NU Green Tea Madu, Cilok. more...
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Losing 0.3 kg a Week
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azura.ragazza's Weight History
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